fbpx

Happy Galentines! Celebrating Friendship, Empowerment, and Sisterhood

BY: Sharon Fitness for GOOD.

Valentine’s Day may traditionally focus on romantic love, but there’s another heartfelt celebration that has been gaining momentum in recent years: Galentine’s Day. Coined by the cult favourite TV show ‘Parks and Recreation’, Galentine’s Day is observed on February 13th and is dedicated to honouring the special bond between female friends. It’s a day for women to come together, celebrate their friendships, and embrace the power of sisterhood.

The Birth of Galentine’s Day

In a memorable episode of ‘Parks and Recreation’, the character Leslie Knope, portrayed by Amy Poehler, introduces the concept of Galentine’s Day. She describes it as a day for ‘ladies celebrating ladies’, typically celebrated with brunch, gifts, and heartfelt tributes to female friendships.

Honouring Female Friendships

Galentine’s Day provides an opportunity to express appreciation for the incredible women in our lives. It’s a time to acknowledge the support, laughter, and camaraderie that female friendships bring, transcending distance, time, and circumstances. Beyond simply a day of fun and festivities, Galentine’s Day embodies the spirit of empowerment and solidarity among women. It’s a reminder of the strength and resilience found in female friendships and the importance of lifting each other up.

Activities and Traditions

Galentine’s Day celebrations can take many forms, from intimate gatherings with close friends to larger events with a wider circle of female acquaintances. Gaining popularity are activities such as morning teas, lunches, spa days, movie nights, a ‘girls night’ (out or in), or even crafting sessions. Exchanging gifts on Galentine’s Day, with friends giving each other small tokens of appreciation is a fun new tradition. These gifts can range from handmade crafts to thoughtful notes or personalised items that reflect the unique bond between friends.

Empowering Conversations and Bonding Moments

As with any event when girlfriends get together, Galentine’s Day gatherings often include meaningful conversations about life, love, dreams, and aspirations. It’s a time for women to support and uplift each other, share stories, and create lasting memories together. Galentine’s Day celebrates the diversity of female friendships and embraces inclusivity. It’s a reminder that friendship knows no boundaries of age, race, ethnicity, or background, and that women from all walks of life can come together in solidarity and sisterhood.

The Continued Rise of Galentine’s Day

With each passing year, Galentine’s Day gains more recognition and popularity. It has become a cultural phenomenon celebrated by women of all ages, backgrounds, and cultures, uniting them in the spirit of friendship, empowerment, and love.


Galentine’s Day is more than just a day on a calendar. It’s a movement that celebrates the power of female friendships and the bonds that unite women across the globe. Whether celebrated with lunch, a girls night, or a virtual catchup, Galentine’s Day serves as a reminder to cherish and honour the incredible women in our lives. So, this February 13th, let’s celebrate friendship, empowerment, and the enduring sisterhood that makes every day brighter. Happy Galentine’s Day!


Featured Images: Unsplash

About the Author: Sharon Fitness is a staff writer for GOOD. She’s a movie buff, TV fan, foodie and dog lover.

Planning a girls-night-in? Find all your movie needs on GOOD. Click HERE to browse all of GOOD‘s most romantic movies all in one especially curated Galentines Playlist.