Laughter Really Is the Best Medicine

BY: GOOD.

We’ve all heard the saying “laughter is the best medicine”. It’s a saying that’s rooted in the Proverbs from the bible. But it turns out, there’s more truth to it than we might realise. Science shows that laughter reduces stress hormones, boosts mood, supports heart health, and even strengthens the immune system. It’s a natural reset button for the mind and body – no prescription required.

Why Laughter Heals

When we laugh, our bodies release endorphins – the same “feel-good” chemicals that help us cope with pain and lift our spirits. A good laugh can lower blood pressure, improve circulation, and leave us feeling lighter, more connected, and more optimistic. It also has a social benefit: laughter strengthens relationships, breaks down barriers, and creates a sense of belonging.

In a world that often feels heavy and fast-paced, carving out moments to laugh isn’t just entertainment – it’s essential self-care.

Enter COMEDY ALL-STARS

That’s why we’re so excited about GOOD’s brand-new show COMEDY ALL-STARS. This series brings together a lineup of talented comedians for a night of clean, clever, and joy-filled stand-up. Whether you’re winding down after a long day, hosting a family watch night, or simply in need of a good chuckle, COMEDY ALL-STARS delivers laughter you can feel good about.

Each episode is packed with quick wit, hilarious stories, and plenty of laugh-out-loud moments that remind us of the simple joy of comedy. It’s proof that sometimes the healthiest thing we can do is sit back, relax, and let ourselves laugh until it hurts (in the best way).

A Dose of Joy You Can Share

The beauty of comedy is that it’s contagious. Watching COMEDY ALL-STARS with family or friends means sharing in that joy together – and those shared laughs become the memories that last.

So if you’re ready for a light-hearted pick-me-up, consider this your reminder: laughter isn’t just entertainment, it’s nourishment for the soul. And with COMEDY ALL-STARS on GOOD, the prescription is simple =- press play, and let the healing begin.

Start watching GOOD‘s new laugh-a-minute series COMEDY ALL-STARS now. CLICK HERE

COMEDY ALL-STARS airs on Monday nights at 9:30pm (aedt) and episodes are then available to watch on the GOOD app.

Feature Image: Comedy All-Stars promotional image.